Beef tofu stir fry. Beef Tofu Stir Fry always seems to make it to the lunch table or car whenever the four of us are together and passing through Manhattan. And for good reason--this dish is beefy, saucy (Sarah is the family gravy addict), and just plain delicious! Next, add the sauce mixture and toss well until the ingredients are coated in sauce.
A spell of garlic and a flash of the pan later, and we have magic: Teriyaki Beef Stir Fry! Tender sirloin steak cooked in a quick homemade teriyaki sauce with whatever fresh or frozen vegetables you care to throw its way, this healthy beef. Beef Tofu Stir Fry is one of those things on a Cantonese restaurant menu that is always calling out to me-usually when I'm stopping in a Even at home, Beef Tofu Stir Fry is one of those dishes that we make over and over again. Kamu bisa menyiapkan Beef tofu stir fry menggunakan 11 bumbu dan 3 langkah. Begini cara memasak masakan itu.
Bahan untuk Beef tofu stir fry
- Kamu perlu 100 gr daging sapi.
- Kamu perlu 1 sdm tepung.
- Siapkan 150 gr tahu.
- Diperlukan 1 siung bawang putih.
- Siapkan 1 sdm minyak.
- Diperlukan 2 cm bawang prei.
- Siapkan Sepotong wortel.
- Diperlukan 1 sdm saus tiram.
- Siapkan 2 sdm kecap manis.
- Kamu perlu 2 sdm air.
- Siapkan Secukupnya lada.
People think food bloggers never eat the same thing, because they always. Plus, most stir-fries rely on lean meat or proteins, like chicken, tofu or lean steak. To make it even healthier, use a whole grain or vegetable base rather than white rice. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work.
Langkah-langkah membuat Beef tofu stir fry
- Iris sapi dan beri selapis tepung. Potong tahu, wortel, bawang putih dan prei sesuai selera..
- Panaskan minyak dalam wajan dan oseng bawang putih, wortel, prei, tahu dan terakhir baru beef karena daging beef tidak perlu dioseng lama2..
- Masukkan kecap, saus tiram, air dan lada. Aduk rata. Matikan api..
One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. Let it cook for several minutes without stirring to help it develop a little crust. Serve with: Chinese egg noodles or rice noodles and a glass of Riesling. If using frozen tofu, simmer until completely defrosted. Remove from heat and let drain in a colander lined with paper towels.