Keto Chicken Steak. Chicken fried steak has a crispy coating and is named this way as despite not containing any chicken, it's pan fried in a manner similar to fried Kitchen Items used for Keto Low Carb Chicken Fried Steak. Keto Chicken Fried Steak is a home-cooked favorite and now you can enjoy it guilt-free! Chicken fried steak is a thin cut of steak, breaded and fried, and is traditionally served with white gravy.
This chicken stew recipe starts with chicken thighs, because they have way more flavor than chicken breasts and.
The classic Philly cheesesteak is made with beef, and this keto casserole can be made with either chicken or beef.
This dish will quickly become a household favorite.
Kamu bisa memasak Keto Chicken Steak menggunakan 14 bumbu dan 7 langkah. Begini cara menyiapkan masakan nya.
Bahan untuk Keto Chicken Steak
- Kamu perlu Paha ayam filet, jangan buang kulitnya.
- Siapkan atau bisa pakai kukit ayam dari dada utuh.
- Siapkan Garam, lada, kaldu bubuk.
- Siapkan Tepung keto.
- Siapkan bahan saus.
- Diperlukan 3 sdm mentega.
- Siapkan 4 siung bawang merah, haluskan.
- Kamu perlu 3 siung bawang putih, haluskan/cincang.
- Kamu perlu 1/2 bawang bombay, iris tipis.
- Diperlukan 2 tomat sedang, iris sedikit bagian bawah, rebus sebentar, kupas kulitnya, blender.
- Diperlukan 3-4 sdm Organic Coconut Aminos.
- Siapkan 1-2 tetes stevia, atau sesuai selera.
- Siapkan sesuai selera Garam, kaldu bubuk.
- Diperlukan Sejumput xanthan gum.
For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. This Keto Chicken Thighs recipe is not only simple to make, but is packed with flavor from roasted red peppers and creamy goat cheese! The ultimate Keto Chicken Thighs recipe has arrived! You can never have too much curry can you?
Langkah-langkah membuat Keto Chicken Steak
- Pipihkan ayam filet, taptap dengan tisu dapur agar tidak basah, beri garam, lada, kaldu bubuk.
- Campurkan secukupnya tepung keto, garam, lada, kaldu bubuk.. aduk rata.. lalu gulingkan ayam ke tepung keto.
- Panaskan minyak kelapa yg merendam separuh ayam.. lalu goreng ayam dengan api kecil sampai kecoklatan, balik, goreng sisi satunya.. jika sudah matang, sisihkan.
- Lelehkan mentega, tumis bawang bombay sampai agak layu, lalu masukkan bawang merah dan putih.. jika berubah warna dan wangi, masukkan tomat yg sudah di blender.. masak sampai kadar air dari tomat sedikit hilang.
- Masukkan bumbu lainnya, aduk rata.. masukkan air, lalu masak sampai mendidih.. tes rasa dulu.. baru masukkan xanthan gum, aduk sampai larut dan kuah mengental.
- Letakkan ayam di piring, lalu siramkan sausnya keatas steak ayam.
- Note: Menumis bumbu sampai kecoklatan akan menambah warna "coklat" pada masakan.. jadi sausnya terlihat lebih coklat jika tumisan bumbu sudah berubah warna.
In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Access keto meal plans and articles. Holy smokes, these are insanely delicious.